Fit & Well: Core Concepts and Labs in Physical Fitness...

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Fit & Well: Core Concepts and Labs...

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

Name: Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
ISBN: 9781260397130

Thomas D. Fahey, Paul M. Insel, Walton T. Roth, Claire E. Insel

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Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.

Kategorien:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Jahr:

2018

Auflage:

13th

Verlag:

McGraw-Hill Education

Sprache:

english

Seiten:

528